# Your Life Well Lived ## expand\_more ![Picture of joggers](/sites/g/files/omnuum12041/files/evp2/files/run.jpg) A healthy employee makes a healthy community, and a healthy Harvard makes a difference. True sustainability is not simply about the environment; it is also about wellbeing. At Harvard, through the umbrella of the [*Your Life Well Lived*](https://hr.harvard.edu/wellbeing) initiative, we are combining the efforts of Human Resources, the Office for Work/Life, the Center for Wellness, the Office for Sustainability and the rich academic tradition in this space to improve the wellbeing of our community. The *Your Life Well Lived* initiative includes programming such as: - [Monthly Wellbeing Newsletter](https://hr.harvard.edu/wellbeing) - [Mindfulness Meditation](https://wellness.huhs.harvard.edu/Mindfulness) - [Physical Activity](https://wellness.huhs.harvard.edu/group-classes) - [Massage and Acupuncture](https://wellness.huhs.harvard.edu/appointments) - [Rest and Paid Time Off](https://hr.harvard.edu/totalrewards) - [Counseling and Social Support](https://hr.harvard.edu/employee-assistance-program) - [Healthy Eating](https://green.harvard.edu/campaign/sustainable-meeting-and-event-guide)[Spirituality and Social Support](https://wellness.huhs.harvard.edu/special-classes-workshops) - [Personal Finance](https://wellness.huhs.harvard.edu/wellbeing-framework) For more information on Work/Life Programming please visit